Green Chef vs Marley Spoon
A side-by-side comparison of Green Chef and Marley Spoon across pricing, cooking style, dietary options, delivery, and more — based on Forkcaster's service data.
Green Chef
Meal KitsUSDA organic, keto & vegan specialists
Marley Spoon
Meal KitsMartha Stewart recipes delivered to your door
Feature Comparison
| Green Chef | Marley Spoon | |
|---|---|---|
| Price per serving | ~$11.99 | ~$8.99 |
| Price range | Premium ($100–$200/wk) | Mid-range ($50–$100/wk) |
| Category | Meal Kits | Meal Kits |
| Cooking | Full cooking (30–60 min) | Full cooking (30–60 min) |
| Meals per week | 3–4 | 2–6 |
| Serves | 2–4 people | 2–4 people |
| Dietary options | Omnivore, Vegetarian, Vegan, Keto, Gluten free | Omnivore, Vegetarian, Vegan, Gluten free |
| Allergen-free options | gluten free, dairy | gluten free |
| Delivery | Fresh (never frozen) | Fresh (never frozen) |
| Availability | Nationwide | Nationwide |
| Eco credentials | organic, carbon neutral | None listed |
The Bottom Line: Green Chef vs Marley Spoon
Green Chef ($11.99/serving, premium) and Marley Spoon ($8.99/serving, mid-range) are both meal kit services — Marley Spoon is the more affordable option at $3 less per serving. Green Chef supports more dietary lifestyles (omnivore, vegetarian, vegan, keto, gluten_free), whereas Marley Spoon has a narrower focus (omnivore, vegetarian, vegan, gluten_free). Choose Green Chef for home cooks who enjoy the process; choose Marley Spoon for home cooks who enjoy the process.
Why Green Chef?
- 100% USDA certified organic
- Dedicated keto & plant-based plans
- Carbon-neutral certified
Why Marley Spoon?
- 100+ Martha Stewart-inspired recipes
- Premium proteins & seasonal produce
- Detailed step-by-step cooking cards
Not sure which is right for you?
Our free quiz scores both Green Chef and Marley Spoon — along with 24 other services — against your specific household, budget, dietary needs, and cooking preferences.
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Forkcaster is independent — we don't take commissions from Green Chef, Marley Spoon, or any other service. Pricing last verified March 2026.