BistroMD vs Factor
A side-by-side comparison of BistroMD and Factor across pricing, cooking style, dietary options, delivery, and more — based on Forkcaster's service data.
BistroMD
Diet & Weight ManagementPhysician-designed meals for real weight loss
Factor
Ready-Made MealsChef-crafted, dietitian-approved meals
Feature Comparison
| BistroMD | Factor | |
|---|---|---|
| Price per serving | ~$9.5 | ~$11 |
| Price range | Mid-range ($50–$100/wk) | Premium ($100–$200/wk) |
| Category | Diet & Weight Management | Ready-Made Meals |
| Cooking | Heat & eat (under 10 min) | Heat & eat (under 10 min) |
| Meals per week | 5–21 | 4–18 |
| Serves | 1–1 people | 1–1 people |
| Dietary options | Omnivore, Vegetarian, Gluten free | Omnivore, Keto, Paleo, Vegetarian, Vegan, Gluten free, Mediterranean |
| Allergen-free options | gluten free | gluten free, dairy |
| Delivery | Mixed (some frozen) | Fresh (never frozen) |
| Availability | Nationwide | Nationwide |
| Eco credentials | None listed | None listed |
The Bottom Line: BistroMD vs Factor
BistroMD (diet, $9.5/serving) and Factor (ready made, $11/serving) serve different needs — BistroMD requires just reheating (2–5 min) while Factor requires just reheating (2–5 min). Factor supports more dietary lifestyles (omnivore, keto, paleo, vegetarian, vegan, gluten_free, mediterranean), whereas BistroMD has a narrower focus (omnivore, vegetarian, gluten_free). Choose BistroMD for time-pressed cooks; choose Factor for performance-focused eaters.
Why BistroMD?
- Physician & dietitian-designed plans
- Diabetic-friendly & heart-healthy options
- Science-based calorie & macro control
Why Factor?
- Ready in 2 minutes — never frozen
- Dietitian-approved, calorie-counted
- High-protein & keto options
Not sure which is right for you?
Our free quiz scores both BistroMD and Factor — along with 24 other services — against your specific household, budget, dietary needs, and cooking preferences.
Take the QuizFree · 2 minutes · No sign-up
Forkcaster is independent — we don't take commissions from BistroMD, Factor, or any other service. Pricing last verified March 2026.